May 2nd, 2016 by Kelly Kienzle
How much negative chatter do you hear over the course of a day? How often does your ego pipe up (in that silent but deadly way she has) and point out your weaknesses, missed opportunities and persistent mistakes? If she’s like mine, she can clock overtime…
April 1st, 2016 by Kelly Kienzle
“One afternoon, Lucy and I drove down to Cañada Road, our favorite biking spot. (Usually we would bike there, pride forces me to add, but the hills were still too formidable for my lightweight frame.) I managed six wobbly miles. It was a far cry from…
January 29th, 2016 by Kelly Kienzle
It happened again. Once again when I was feeling low about the quality and impact of my work, I received a message that my work made a difference to someone. How many times have you gone through a similar cycle in which you noticed a deficit…
December 14th, 2015 by Kelly Kienzle
Earning someone’s respect is different from making them feel good. I realized recently I have been equating these two intentions. I have been assuming that if I make someone feel good, then they will respect me. My approach has some merit to it: If people associate…
October 31st, 2015 by Kelly Kienzle
Buddhists believe that false refuge is where we go when we feel terrible and hope to feel better. We think we will find refuge there, but then we don’t actually feel better afterwards. In fact, we may even feel worse. Blowing up an afternoon by eating…
September 29th, 2015 by Kelly Kienzle
We always want to know things. We yearn for certainty and assurance. But why? We want to know what will happen, who will say what and how the work will go. We assume that we will be happier and more secure if we can forecast what…
August 4th, 2015 by Kelly Kienzle
I love vacation. You love vacation. We all love vacations. Why? Because we can disconnect, physically and electronically, from our routines. We can step back and view our world and our thinking differently. We can let our minds meander. We can remember how we used to…
June 30th, 2015 by Kelly Kienzle
Success is incremental. Warren Bennis warned of the folly of waiting until you’ve achieved a major success before celebrating. Major success usually doesn’t happen that way. Success happens incrementally in very small ways over a long period of time. Waiting until the bid has been won,…
May 31st, 2015 by Kelly Kienzle
Here’s how Laura Vanderkam, author of “What the Most Successful People Do Before Breakfast”, describes the usefulness of mornings: “In these early hours, we have enough willpower and energy to tackle things that require internal motivation, things the outside world does not immediately demand or…
April 30th, 2015 by Kelly Kienzle
This is one of four rules that Don Miguel Ruiz offers in his book, “The Four Agreements”. This simple rule seemed to reach so many corners of my life (and many others too, since it was an international bestseller in 1997). What if you were to…
As an interactive journey, Alchemy Workbook: Journey Into Your Next, takes seekers, dreamers, artists, leaders, and creators from any field on a treasure hunt through multisensory, thought-bending, perspective-shifting activities and quests. The workbook connects with adults between the ages of 18 and 98 who want to find new creativity and direction in their lives by culling and recombining the wisdom they already carry.
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